Tomorrow is June.
I will do more exercises and limit my diet.
Exercise Plan:
- 30Day Shred, every morning
- 1-2 hour walk every midday/afternoon
Diet Plan:
Yes;
- eggs, chicken, turkey
- vegetables
- fruits
- water/tea
No;
- bread/crackers/chips/french fries
- cake/brownies/ice cream/candy
- fast food/fried food
- milk/soda
